The portable infrared sauna is now available that allow just about anyone to enjoy a sauna no matter where they live. These portable units have ceramic or carbon infrared emitters installed in them that provide the heat necessary to for a good sauna.
Far infrared energy has the ability to enter deep into the body's cells cause them to release toxins from within them. One of the main benefits of a far infrared sauna comes from the fact that unlike a traditional sauna the air is not super heated. The beauty of a portable sauna comes from the fact that it allows a sauna to be installed and taken in just about any location.
Special plumbing and electrical work is not necessary to install or use a far infrared sauna. Most portable units do require access to a standard household electrical outlet to power the infrared emitters. Infrared saunas are considered dry saunas since there the moisture available comes from the user's body. However some portable infrared sauna manufactures have designed their saunas to generate steam as well.
Many portable infrared sauna units are design so that the use will sit in the sauna with their head exposed. In addition the user is not subjected to the hot moist air for the sauna. Other models are designed to allow the user to take a sauna in the prone position. In fact many far infrared proponents' feel that taking a sauna while lying down is the best way for the body to absorb the infrared energy.
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