The portable infrared sauna health effects we already know from the traditional sauna, but there are a lot of testimonials out there of people that are simply amazed by the softening effect it has on their skin. Also, even with the lower environmental temperature, you will very easily sweat in an infrared sauna. Needless to say that this is an extremely efficient way for your body and skin to get rid of toxins.
Portable infrared saunas are light weight, easy to carry, and very portable. This is the ideal infrared sauna to take away on vacation, to the office or the cottage for the weekend. Now you can relax, rejuvenate, and heal where ever you have space to sit in your portable sauna.
So where can you get a hold of one of these wonderful saunas? if you have a local health and wellness store there's a chance you might be able to purchase a portable far infrared sauna there. If not there are several online store specializing in infrared technology, and of course they carry all types of saunas. If you enjoy the relaxing feeling of being in a sauna, then why not treat yourself to a unit you can use anywhere anytime and use portable infrared sauna health effects to your wellness program.
Saturday, September 12, 2009
Thursday, September 10, 2009
Portable Infrared Sauna Comparison with a Traditional Sauna
A portable infrared sauna comparison with a traditional sauna are somewhat similar as saunas go that you would find in a gym or near a pool. Infrared sauna differ in the way of how the heat that you can feel is produced. A conventional sauna uses heated steam to warm the air around you, creating a very hot environment, sometimes almost unbearably hot, whereas an infrared sauna uses waves, similar to the sun, to transmit heat into your skin.
The heat derived from an infrared sauna is much more subtle and penetrates deeply, causing a greater feeling of rejuvenation than a conventional sauna can produce, according to some users. A portable infrared saunas create an atmosphere of ultimate relaxation clearing away the cares of your day and cleansing both your body and mind. This body cleansing experience comes in the way of removal of man made toxins from your body due to increased perspiration and penetration of heat from the infrared sauna.
Another aspect of the ortable infrared sauna in comparison with a traditional sauna is fairly obvious. You can have a personal or personal infrared sauna anywhere you go. When you have finished your sauna you can fold it up and store it under the bed. There are also portable infrared saunas that look like traditional saunas. This second type is portable in the sense that a bed is portable - you can take it with you when you move, but you wouldn't want to take it on a weekend excursion.
The heat derived from an infrared sauna is much more subtle and penetrates deeply, causing a greater feeling of rejuvenation than a conventional sauna can produce, according to some users. A portable infrared saunas create an atmosphere of ultimate relaxation clearing away the cares of your day and cleansing both your body and mind. This body cleansing experience comes in the way of removal of man made toxins from your body due to increased perspiration and penetration of heat from the infrared sauna.
Another aspect of the ortable infrared sauna in comparison with a traditional sauna is fairly obvious. You can have a personal or personal infrared sauna anywhere you go. When you have finished your sauna you can fold it up and store it under the bed. There are also portable infrared saunas that look like traditional saunas. This second type is portable in the sense that a bed is portable - you can take it with you when you move, but you wouldn't want to take it on a weekend excursion.
Tuesday, September 8, 2009
Portable Infrared Sauna
The portable infrared sauna is now available that allow just about anyone to enjoy a sauna no matter where they live. These portable units have ceramic or carbon infrared emitters installed in them that provide the heat necessary to for a good sauna.
Far infrared energy has the ability to enter deep into the body's cells cause them to release toxins from within them. One of the main benefits of a far infrared sauna comes from the fact that unlike a traditional sauna the air is not super heated. The beauty of a portable sauna comes from the fact that it allows a sauna to be installed and taken in just about any location.
Special plumbing and electrical work is not necessary to install or use a far infrared sauna. Most portable units do require access to a standard household electrical outlet to power the infrared emitters. Infrared saunas are considered dry saunas since there the moisture available comes from the user's body. However some portable infrared sauna manufactures have designed their saunas to generate steam as well.
Many portable infrared sauna units are design so that the use will sit in the sauna with their head exposed. In addition the user is not subjected to the hot moist air for the sauna. Other models are designed to allow the user to take a sauna in the prone position. In fact many far infrared proponents' feel that taking a sauna while lying down is the best way for the body to absorb the infrared energy.
Far infrared energy has the ability to enter deep into the body's cells cause them to release toxins from within them. One of the main benefits of a far infrared sauna comes from the fact that unlike a traditional sauna the air is not super heated. The beauty of a portable sauna comes from the fact that it allows a sauna to be installed and taken in just about any location.
Special plumbing and electrical work is not necessary to install or use a far infrared sauna. Most portable units do require access to a standard household electrical outlet to power the infrared emitters. Infrared saunas are considered dry saunas since there the moisture available comes from the user's body. However some portable infrared sauna manufactures have designed their saunas to generate steam as well.
Many portable infrared sauna units are design so that the use will sit in the sauna with their head exposed. In addition the user is not subjected to the hot moist air for the sauna. Other models are designed to allow the user to take a sauna in the prone position. In fact many far infrared proponents' feel that taking a sauna while lying down is the best way for the body to absorb the infrared energy.
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